Weigh In record (no journal entry) for 05 February 2023
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75.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1248 kcal
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Fat: 56.45g | Prot: 39.47g | Carbs: 138.54g.
Breakfast: Kaffe med Mjölk, AXA Fiberberikade Havregryn, Lidl Frysta Hallon, Valio Kefir Hallon Laktosfri. Lunch: ICA Baby Plommontomater, ICA Majs Korn, Stekt Ägg, Hälsans Kök Soja Bacon. Snacks/Other: Coop Syltkakor, Fazer Marianne, Kaffe med Mjölk, Friggs Kikärtskakor Naturell. more...
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Losing 1.9 kg a Week
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Annika Franzen's Weight History
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