Weigh In record (no journal entry) for 05 February 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1462 kcal
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Fat: 111.21g | Prot: 92.49g | Carbs: 91.60g.
Pre-Breakfast: موزة موزة متوسطة الحجم . Breakfast: حليب بودر كامل الدسم حليب بودر كامل الدسم. Second Breakfast: بيض بلدي بيضة بلدي. Lunch: تونة سلطة تونه. more...
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Losing 3.5 kg a Week
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yasmine qretemm's Weight History
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