Weigh In record (no journal entry) for 05 February 2023
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1651 kcal
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Fat: 90.64g | Prot: 86.31g | Carbs: 117.87g.
Breakfast: ICA Makrill i Tomatsås, Arla Gräddis Ost, Finn Crisp Original, Njie ProPud Protein Milkshake Chocolate, Chicken or Turkey with Dumplings (Mixture). Lunch: Max Hamburgare, Max Crispy Fries (Liten), Max Friscoburgare. more...
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Gaining 5.6 kg a Week
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