Weigh In record (no journal entry) for 05 February 2023
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77.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1768 kcal
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Fat: 93.76g | Prot: 69.41g | Carbs: 134.45g.
Lunch: Vino Rosso da Tavola, Sapori e Piaceri Crostoli, Pane Bianco, Coop Pesche Sciroppate, Grissini Semplici, Salsiccia di Maiale, Petto di Pollo, Piselli Cotti, Canederli allo Speck, Olio Extra Vergine di Oliva. more...
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Gaining 4.9 kg a Week
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Daniele 98's Weight History
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