Weigh In record (no journal entry) for 05 February 2023
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72.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1450 kcal
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Fat: 62.16g | Prot: 62.62g | Carbs: 158.72g.
Lunch: Мясная Гильдия Колбаса Салями, Торчин Кетчуп Лагідний, Кулиничи Хлеб Тостовый Белый, Сырники, Les Chateaux De France Бри, Комо Сир Фамілія. Dinner: АТБ Сельдерей, Roshen Торт Diva, Сильпо Пицца Карбонара. Snacks/Other: Les Chateaux De France Бри, Сырники. more...
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1942 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Power Walking - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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natali_ka)'s Weight History
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