춘식이는야옹's Journal, 05 Feb 23

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Weigh In record (no journal entry) for 05 February 2023

51.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

2022 kcal

Fat: 37.93g | Prot: 75.67g | Carbs: 356.44g. Breakfast: 오아시스 발사믹 토마토 카프레제 샐러드. Lunch: 풀무원 분식세트. Dinner: 밥, 나주곰탕. Snacks/Other: 체리, 이마트 레드향, 매일유업 더그레잇티 콤부차, 해태 포키 극세. more...

2010 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Garmin - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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춘식이는야옹's Weight History

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춘식이는야옹's Journal, 05 Feb 23

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