Weigh In record (no journal entry) for 05 February 2023
|
69.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
455 kcal
|
Fat: 10.13g | Prot: 13.29g | Carbs: 82.51g.
Breakfast: Leite (Leite Integral), Seven Boys Bisnaguinha, Manga Palmer, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Reh 's Weight History
|