Weigh In record (no journal entry) for 04 February 2023
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101.5 kg
Lost so far: 24.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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694 kcal
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Fat: 47.50g | Prot: 19.56g | Carbs: 47.32g.
Breakfast: Лента Шаурма Мини, Сахарный Песок, Кофе (из Молотых Зерен). Lunch: Лента Закуска Курица по-Корейски. more...
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Losing 5.6 kg a Week
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ꪀꪖꪻꪖꪶꪗ ❦'s Weight History
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