Weigh In record (no journal entry) for 05 February 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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875 kcal
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Fat: 27.89g | Prot: 69.81g | Carbs: 99.67g.
Breakfast: Tempe Goreng, Hoka Hoka Bento Nasi Putih, Dada Ayam. Dinner: Bubur Kacang Hijau, Tempe Goreng Tepung, Kubis, Ikan Kembung Balado, Hoka Hoka Bento Nasi Putih. Snacks/Other: Rambutan, Salak, Momogi Stick Tutti Frutti. more...
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1686 kcal
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Exercise:
workout - 5 hours and 9 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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hidarahmawati's Weight History
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