Weigh In record (no journal entry) for 05 February 2023
|
99.1 kg
Lost so far: 2.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1573 kcal
|
Fat: 77.25g | Prot: 115.84g | Carbs: 104.67g.
Breakfast: Fërgesë, World's Rice Basmati Rice (Рис Басмати), Мясна Весна Сосиски Молочные. Lunch: Fërgesë, Эпикур Куриное Филе, АТБ Огурец, Mexilla Тортилья из Пшеничной Муки, MLEKOVITA Греческий Йогурт 10%. Snacks/Other: Селянське Молоко 1,5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusich555's Weight History
|