Weigh In record (no journal entry) for 05 February 2023
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123.5 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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455 kcal
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Fat: 23.72g | Prot: 12.15g | Carbs: 48.50g.
Breakfast: Mandarijn. Snacks/Other: AH Kikkererwten, Olijfolie, Okra (Ingevroren), Ferrero Hanuta. more...
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Losing 1.4 kg a Week
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f@tm@n voor @ltijd's Weight History
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