Weigh In record (no journal entry) for 05 February 2023
|
104 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1926 kcal
|
Fat: 95.50g | Prot: 67.80g | Carbs: 209.30g.
Breakfast: Tomatoes, Olive Oil, Strawberry Strawberry, Black Olives, Black Olives, Honey . Lunch: Cashew Nuts , Baked Egg, Instant White Rice. Dinner: Banana, Instant White Rice, Ricamard Thon Nature . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|