Weigh In record (no journal entry) for 05 February 2023
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1027 kcal
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Fat: 31.89g | Prot: 119.73g | Carbs: 60.99g.
Breakfast: Жареное Филе Свинины, Herbalife Протеиновая Смесь, Herbalife Протеиновый Коктейль Ф1 Дыня, Rio Опеньки, Хек Отварной. Lunch: Краснокочанная Капуста. Dinner: Рис Отварной, Аджика, Куриная Грудка Отварная. Snacks/Other: Мёд, Творог 5%. more...
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Losing 0.6 kg a Week
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Yulia_kordonets_'s Weight History
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