Weigh In record (no journal entry) for 20 December 2014
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2014:
|
1305 kcal
|
Fat: 23.19g | Prot: 109.46g | Carbs: 158.74g.
Breakfast: Gekochtes Ei. Lunch: Kartoffeln, Das Gesunde Plus Diät Vitalkost, Campo Largo Rote Kidney Bohnen. Dinner: Amix Whey Pure Fusion Protein. Snacks/Other: Äpfel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paketbote's Weight History
|