Weigh In record (no journal entry) for 05 February 2023
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88 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1506 kcal
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Fat: 66.14g | Prot: 62.52g | Carbs: 130.07g.
Breakfast: Creatina Italo Grottini Cfeatina, Café, Huevo Revuelto, Fuchs Pan Integral Linaza-Chia. Lunch: Hellmann's Ketchup, Coca-Cola Coca-Cola Zero, Pollo Asado a la Parrilla o al Horno, Patatas Fritas. Afternoon Tea: Capel Pisco Sour Light. Dinner: Coca-Cola Coca-Cola Zero, Morf Oba Oba , Nestlé Super 8. more...
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steady weight
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luis_andres's Weight History
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