Weigh In record (no journal entry) for 06 February 2023
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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637 kcal
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Fat: 19.72g | Prot: 18.84g | Carbs: 95.43g.
Lunch: شوربة لسان عصفور شوربة لسان عصفور, كابوتشا كابوتشا, جبنه جبنه, لنشون حلواني اخوان لنشون, عيش عيش بلدي نصف رغيف . Snacks/Other: riscossa مكرونة صغيرة riscossa. more...
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Losing 2.1 kg a Week
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fat tall guy's Weight History
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