Weigh In record (no journal entry) for 06 February 2023
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62.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1273 kcal
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Fat: 53.72g | Prot: 60.02g | Carbs: 141.31g.
Breakfast: Сырники Домашние, Чай, Манная Каша на Молоке. Lunch: Суп из Сайры, Чай. Dinner: ВкусВилл Оладьи на Кефире, Чай, Быстроном Салат из Свеклы. Snacks/Other: Бананы, Любятово Галеты Классические, Сырники Домашние, Чай. more...
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Gaining 0.4 kg a Week
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mishkina265's Weight History
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