Weigh In record (no journal entry) for 06 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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188 kcal
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Fat: 5.62g | Prot: 7.50g | Carbs: 27.50g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi. more...
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Gaining 0.1 kg a Week
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danangmoko's Weight History
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