Weigh In record (no journal entry) for 06 February 2023
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48.9 kg
Lost so far: 10.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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235 kcal
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Fat: 7.71g | Prot: 11.10g | Carbs: 30.20g.
Breakfast: 🥞 панкейк. more...
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Losing 1.4 kg a Week
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