Weigh In record (no journal entry) for 06 February 2023
|
90.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
929 kcal
|
Fat: 45.38g | Prot: 31.41g | Carbs: 106.64g.
Breakfast: Перепелиное Яйцо, Каждый День Булочка Сдобная. Lunch: Vitlen Печенье с Льняной Мукой на Мальтите, Foodart Дыня Цукаты, SPAR Картофель по-Деревенски. Dinner: Сладкий Красный Перец, Aventino Сыр Эдам, Вареное Яйцо. Snacks/Other: Smart Formula Say No To Sugar. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|