Weigh In record (no journal entry) for 06 February 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1004 kcal
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Fat: 50.53g | Prot: 76.17g | Carbs: 61.60g.
Breakfast: 7-11 一日野菜-凱薩沙拉, Costco 無骨雞腿排, 比菲多 優意思頂級牛奶優格. Lunch: Costco 無骨雞腿排, Costco 日本富貴食研純手工黃金芝麻醬, 7-11 一日野菜農夫十蔬沙拉, 媽媽煮藝 馬鈴薯沙拉, 7-11 水煮蛋, Zespri 黃金奇異果. Dinner: 21Plus 桃木燻雞胸. more...
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Gaining 0.3 kg a Week
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camilla🐈⬛sen's Weight History
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