Weigh In record (no journal entry) for 06 February 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1407 kcal
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Fat: 64.88g | Prot: 54.00g | Carbs: 155.66g.
Breakfast: 金車 穀沛什穀豆奶, 水煮蛋, 統一 LP33機能優酪乳. Lunch: 橄欖油, 全聯 洋蔥, 炒雞蛋（整個）, 鯛魚, 炒菠菜. Dinner: 7-11 炙燒雪花牛飯糰, 花椰菜, 炒高麗菜. Snacks/Other: 全聯 池上米餅-椒鹽口味, 金莎 金莎巧克力. more...
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1375 kcal
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Exercise:
瑜珈 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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a0939898570's Weight History
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