Weigh In record (no journal entry) for 06 February 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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346 kcal
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Fat: 8.14g | Prot: 31.20g | Carbs: 37.42g.
Breakfast: VECTORLABS Master Whey Choco Amaretto, Biokul Yogurt Plain, Tropicana Slim Strawberry Jam, Nescafe Classic, Granola, Almonds . more...
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Losing 0.1 kg a Week
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