Weigh In record (no journal entry) for 06 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1444 kcal
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Fat: 70.19g | Prot: 41.51g | Carbs: 154.59g.
Breakfast: Финик, Кофе, Ол'лайт Гранола, Food Master Йогурт Греческий Миндаль-Фисташки. Lunch: Вареное Яйцо, Гречка Отварная, Помидоры, Морковь. Dinner: Блинчики с Мясом. Snacks/Other: Просо, На Здоровье Шоколад, Мандарины. more...
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Losing 0.9 kg a Week
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tigi94.94's Weight History
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