Weigh In record (no journal entry) for 06 February 2023
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40.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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660 kcal
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Fat: 33.05g | Prot: 36.63g | Carbs: 47.18g.
Breakfast: Чернослив, Красная Цена Клубника, Лента Конфитюр Манго-Мандарин, Манник. Dinner: Великолукский Мясокомбинат Карбонад Славянский, Жареное Яйцо без Жира, Магнит Сыр Эдам 50%. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 0.6 kg a Week
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kiloshooter's Weight History
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