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Mc第3天
換成陸製的體脂肪機
體脂肪22.7⬇️肌肉34.5⬆️
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48.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1503 kcal
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Fat: 67.80g | Prot: 107.94g | Carbs: 112.80g.
Breakfast: 旺旺 旺旺. Lunch: 大漢 家常豆腐, 青江菜, 菜脯蛋, 東坡肉, 白飯. Dinner: 酸菜, 大莊 臭豆腐, 金針菇, 高麗菜, 義美 無加糖元氣豆奶. Snacks/Other: 7-11 茶葉蛋, 梅子乾, 元進莊 黑蒜雞湯, Tryall 分離大豆蛋白, 嘉康利 大豆蛋白. more...
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Losing 4.9 kg a Week
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Vicky Tsui☺️'s Weight History
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