Weigh In record (no journal entry) for 06 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1506 kcal
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Fat: 23.01g | Prot: 141.68g | Carbs: 170.43g.
Breakfast: Milfina Milch 1,5% Fett, ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken. Lunch: Frosta Bami Goreng. Snacks/Other: Ehrmann Protein Pudding, Arla Skyr Vanille. more...
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Gaining 4.2 kg a Week
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elias_nmr's Weight History
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