Weigh In record (no journal entry) for 06 February 2023
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61.4 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1257 kcal
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Fat: 49.19g | Prot: 45.60g | Carbs: 153.18g.
Breakfast: Good Time Good Time Mini, Kopi Luwak White Koffie Original, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Momogi Momogi Jagung Bakar, Telur Rebus, Uleg Sambal Kemiri, Wings Food Teajus, Nasi Putih. Dinner: Kopi Luwak White Koffie Original, ABC Saus Sambal , Telur Rebus, Sari Roti Roti Gandum. more...
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Gaining 8.9 kg a Week
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