Weigh In record (no journal entry) for 06 February 2023
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122.5 kg
Lost so far: 12 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1943 kcal
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Fat: 124.46g | Prot: 200.00g | Carbs: 8.36g.
Breakfast: Stekt Ägg, ICA Pepparbiff. Lunch: Bregott Bregott Ekologisk, ICA Grytbitar av Nöt. Dinner: Bregott Bregott Ekologisk, ICA Crème Fraiche, ICA Laxfilé, Härryda Karlsson Cabanossy. more...
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Losing 3.5 kg a Week
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