Weigh In record (no journal entry) for 06 February 2023
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100.2 kg
Lost so far: 0.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1755 kcal
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Fat: 70.61g | Prot: 56.77g | Carbs: 218.91g.
Breakfast: Edeka Mini Lebkuchen , Mandarine, Banane, Rocka Nutrition No Whey Vanilla Cookie Dough, DM Bio Basis Frühstücksbrei. Lunch: Burger King King Pommes (Mittel), Aldi Baguette Brötchen, Caesar Salat. Dinner: Cucina Olivenöl, Alnatura Bio Räuchertofu, Nissin Demae Ramen Huhn. more...
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Gaining 0.3 kg a Week
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riekedoesit's Weight History
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