Weigh In record (no journal entry) for 06 February 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2023:
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972 kcal
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Fat: 65.61g | Prot: 55.70g | Carbs: 45.65g.
Breakfast: Fındık, Karışık Yeşil Salata, Namet Hindi Füme, Aknaz Cheddar Peyniri, Doğal Peynir, Siyah Zeytin, Yumurta Omleti. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Izgara Köfte. Snacks/Other: Kuru Üzüm. more...
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zinedlebis's Weight History
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