Krillebjörk's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

85.3 kg Lost so far: 1.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1904 kcal

Fat: 88.81g | Prot: 69.21g | Carbs: 205.46g. Breakfast: Kokt Ägg, Norrmejerier Norrgott Mellan, Polarbröd Polarkaka, Gøl Peppar Salami. Lunch: Scan Grillkorv, Korvbrödsbagarn Korvbröd. Dinner: ICA Spaghetti, Köttfärssås på Nötfärs, Wasa Kanel. Snacks/Other: Wienerbröd. more...

2755 kcal

Exercise: Styrketräning - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Krillebjörk's Journal, 06 Feb 23

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Krillebjörk's Weight History