Weigh In record (no journal entry) for 06 February 2023
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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638 kcal
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Fat: 32.79g | Prot: 17.75g | Carbs: 66.43g.
Breakfast: Хлебец, Жареное Яйцо. Lunch: Мандарины, Lays Чипсы Сметана и Зелень, Куриный Пирог, Пирог с Картошкой. Dinner: Куриный Суп Лапша. more...
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Gaining 0.1 kg a Week
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