Weigh In record (no journal entry) for 06 February 2023
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76.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1940 kcal
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Fat: 83.37g | Prot: 66.18g | Carbs: 234.46g.
Lunch: Mela, Insalata Mista Verde, Lardo, Formaggio Tremosine, Pane Integrale, Pasta Fresca, Ragù, Olio Extra Vergine di Oliva. Dinner: Insalata Mista Verde, Olio Extra Vergine di Oliva, Mela, Taverna Giuseppe Pizza Margherita. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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