Weigh In record (no journal entry) for 05 February 2023
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89.1 kg
Lost so far: 6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1645 kcal
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Fat: 64.71g | Prot: 125.21g | Carbs: 146.64g.
Breakfast: Whole Earth Beurre de Cacahuètes Crunchy, Oeuf sur le Plat, Banane. Lunch: Auchan Yaourt au Lait de Brebis Vanille, Mandarine, Fleury Michon Blanc de Poulet Halal (30g), Tomates Cerises, Pommes de Terre Sautées, Haricots Verts Cuits (à partir de Frais). Dinner: Galbani Mozzarella, Mandarine, Fleury Michon Blanc de Poulet Halal (30g), Tomates Cerises, Blanc de Poulet, Auchan Bio Macaroni au Blé Entier. Snacks/Other: Maïs Soufflé au Beurre Sauté dans l'Huile. more...
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Losing 0.1 kg a Week
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