Weigh In record (no journal entry) for 06 February 2023
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94.6 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1231 kcal
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Fat: 67.91g | Prot: 53.35g | Carbs: 104.28g.
Breakfast: Ovo Frito, Café com Leite Desnatado. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Tomates, Alface. Snacks/Other: Garoto Baton Ao Leite, Pipoca Branca (em Óleo), Ovo Cozido. more...
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Losing 0.9 kg a Week
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Leila.sds's Weight History
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