Weigh In record (no journal entry) for 06 February 2023
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1404 kcal
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Fat: 27.75g | Prot: 92.78g | Carbs: 201.20g.
Breakfast: Café con Leche Descremada. Lunch: Arvejas Partidas. Dinner: Zanahoria, Colun Mantequilla con Sal, Huevo Revuelto, Marraqueta. Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 0.1 kg a Week
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Valentina@Ritter's Weight History
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