Weigh In record (no journal entry) for 06 February 2023
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54.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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759 kcal
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Fat: 38.17g | Prot: 69.60g | Carbs: 30.59g.
Breakfast: Clean Foods Slim Choco, Hacendado Leche de Almendras Zero. Lunch: Hacendado Aceitunas Verde Partida Aliñada, Hacendado Altramuces, Tortilla de Huevos o Huevos Revueltos con Verduras, Carretilla Magro con Tomate. more...
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Gaining 3.1 kg a Week
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mcribera's Weight History
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