Weigh In record (no journal entry) for 06 February 2023
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89.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1760 kcal
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Fat: 71.65g | Prot: 113.99g | Carbs: 172.80g.
Breakfast: Farelo de Aveia, Café, Muffato Bolo Simples de Coco, Ovo Cozido, Salada de Frutas. Lunch: Ameixas, Carioca Feijão Cozido, Tomates, Peito de Frango, Hortifruti Cenoura Crua, Arroz Integral. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Président Queijo Prato, Ovo Mexido, Wickbold Pão Integral Castanha-do-Pará & Quinoa. more...
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Losing 0.2 kg a Week
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Carine Dávalos's Weight History
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