Weigh In record (no journal entry) for 06 February 2023
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1881 kcal
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Fat: 62.07g | Prot: 137.97g | Carbs: 195.79g.
Breakfast: King Manteca de Maní, Quillayes Yogurt Griego Natural Endulzado, En Linea Granola con Almendras, Minuto Verde Mix Berries. Lunch: Arroz Blanco Cocido, Super Pollo Pechuga Deshuesada. Dinner: Lucchetti Corbatitas, Hamburguesa Casera. Snacks/Other: Your Goal Protein Bite Black & White, Huevo Cocido, Plátano. more...
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steady weight
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kazuvortex's Weight History
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