Weigh In record (no journal entry) for 06 February 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2557 kcal
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Fat: 96.45g | Prot: 103.30g | Carbs: 327.97g.
Breakfast: Clemente Jacques Catsup, Guacamole, Plátano, Natura Sol Crema de Cacao con Avellana, Canderel Endulzante sin Calorías, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, Huevo Revuelto, Requesón. Lunch: Lala Crema Fresca, Espaguetis, Vaca Blanca Yogurt Durazno, La Costeña Salsa Roja Taquera, Tortillas de Maíz, Nopal Asado, Frijoles Cocidos, Chata Chicharrón en Salsa Verde. Dinner: Pico de Gallo, Splenda Endulzante, Clemente Jacques Catsup, McCormick Mostaza (15g), El Molino Blanco de Mateo Pan Blanco, Manzana, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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