Weigh In record (no journal entry) for 01 February 2023
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1655 kcal
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Fat: 60.22g | Prot: 103.93g | Carbs: 123.25g.
Breakfast: Майонез, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chick-fil-A Sweet Potato Fries (Medium). Lunch: P90X Island Pork Salad. Dinner: FitVine Pinot Noir. Snacks/Other: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz). more...
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steady weight
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