Weigh In record (no journal entry) for 06 February 2023
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1188 kcal
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Fat: 65.10g | Prot: 93.58g | Carbs: 53.28g.
Breakfast: Alpro Mandelmjölk Osötad, GAAM Nutrition 100% Whey Premium, AXA Havregryn . Lunch: Gurka (med Skal), Tomater, Morötter, Galbani Mozzarella. Dinner: ICA Pizzasallad, Garant Riven Ost Pizza, ICA Rökt Skinka Tunna Skivor, Champinjoner, Ägg. Snacks/Other: Ägg. more...
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Gaining 0.1 kg a Week
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