Weigh In record (no journal entry) for 06 February 2023
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1108 kcal
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Fat: 41.78g | Prot: 44.18g | Carbs: 132.27g.
Breakfast: Kesra. Lunch: Baguette, Tbikha, Soupe. Dinner: Yaourt Nature Yaourt Nature, Verte Pomme, Fromage Gouda, Pain Rayane Pain de Mie, Oeuf à la Coque. Snacks/Other: Thé sans Sucre, Oranges, Amandes Rôties à Sec (sans Sel Ajouté). more...
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Losing 0.0 kg a Week
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6sarah88's Weight History
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