Weigh In record (no journal entry) for 07 February 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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742 kcal
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Fat: 24.63g | Prot: 39.78g | Carbs: 79.60g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 7-11 茶葉蛋. Dinner: 炸雞排, 愛之味 韓式泡菜, 油飯. more...
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Gaining 1.4 kg a Week
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luuuyiii1's Weight History
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