Weigh In record (no journal entry) for 07 February 2023
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52.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1309 kcal
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Fat: 40.01g | Prot: 47.38g | Carbs: 195.53g.
Breakfast: Kanzler Sosis Bockwurst, Nasi Putih. Lunch: Frisian Flag Kental Manis, Jus Strawberry. Dinner: Telur Puyuh, Sambal Goreng, Nasi Putih. Snacks/Other: Singkong Rebus, Durian. more...
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Losing 0.0 kg a Week
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jessy.wangge's Weight History
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