Weigh In record (no journal entry) for 29 December 2022
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54 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1681 kcal
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Fat: 54.56g | Prot: 78.67g | Carbs: 224.83g.
Breakfast: Café, Mel, Wickbold Pão de Forma 100% Integral, Ovo Mexido. Lunch: Banana Caturra, Arroz Branco (Cozido), Abobrinha Refogada, Feijão Preto Cozido, Peito de Frango. Snacks/Other: Camil Biscoitos de Arroz Integral, Doce de Leite, Wickbold Pão de Forma do Forno 100% Integral, Banana Caturra, Santa Clara Nata, Guimarães Farinha de Amendoim Integral, Doce de Leite, Banana Caturra, Visconti Chocotone. more...
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Losing 0.2 kg a Week
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eudoarda's Weight History
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