Weigh In record (no journal entry) for 06 February 2023
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77.8 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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766 kcal
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Fat: 29.62g | Prot: 27.64g | Carbs: 101.00g.
Breakfast: Свекла со Сметаной, Варенье, Чай, Бутерброд с Яйцом и Сыром, Блины на Молоке, Вода из под Крана. Snacks/Other: Обычные Блины. more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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