Weigh In record (no journal entry) for 07 February 2023
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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637 kcal
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Fat: 37.60g | Prot: 35.09g | Carbs: 48.49g.
Breakfast: Кофе с Молоком. Lunch: Lotte Anytime Milk Mint, De Luxe Оливковое Масло Extra Virgin, Пекинская Капуста, Болгарский Перец, Вареное Яйцо, Огурец (без Кожуры), Красные Помидоры, Самбери Тефтели с Рисом . more...
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Gaining 0.1 kg a Week
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gomonusha's Weight History
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