Weigh In record (no journal entry) for 07 February 2023
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1181 kcal
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Fat: 53.26g | Prot: 92.16g | Carbs: 80.22g.
Breakfast: Bumbu Kacang, Batagor Batagor, Gula Pasir, Kacang Hijau. Lunch: Pepaya Muda, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.2 kg a Week
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anisa122's Weight History
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